Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 44

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 44

Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 27

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 27

Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 27

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 27

Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 76

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/install/options/install.php on line 76

Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 100

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 100

Warning: mysql_query(): Access denied for user 'tugudum'@'localhost' (using password: NO) in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 100

Warning: mysql_query(): A link to the server could not be established in /home/tugudum/public_html/wp-content/themes/Tugudum/framework/deploy/themeOptions.php on line 100
Eutonia | Tugudum

A Eutonia é uma prática de trabalho corporal criada por Gerda

Alexander no final da década de 50 e significa tônus harmonioso.

Através desse trabalho aprendemos a ficar mais atento as sensações

corporais e a entrar em contato, através de exercícios e toques, com

nossas estruturas, como por exemplo, a pele, os ossos, e por isso vai

ficando mais fácil liberar tensões antigas e realizar movimentos com

mais facilidade e menos gasto de energia.

Essa tomada de consciência do próprio corpo promove

autoconhecimento, aumenta a concentração e a criatividade e a

sensação de bem estar, fortalece a auto estima, alivia o stress,

melhora a postura e diminui dores articulares.

O que é necessário: deitar no chão e perceber os apoios que o corpo

tem nesse contato com ele, prestar atenção as sensações corporais , e

estar aberto para descobrir o que o próprio corpo tem a dizer.

Ao final da aula é feita um roda de conversa para trocar experiências.

Sexta feira das 18h30 as 20:00  – início em abril  aulas quinzenais

investimento R$ 170,00

para jovens e adultos –  

Turma terá início em abril 2017.